Published by Adeline Lupton
Adeline is Editor of SuccessField
2 years ago
Here are some ideas that will help you in times, which you actually have a choice of how to best spend your free time.
The best way to stay up to date with the activities of prosperous individuals is to read. Whether you’re keeping up on the latest news, studying a business-oriented book or reading the biography of a successful person you admire. Reading can help you grow your creativity and improve your thought processes at work. Have always a magazine with you or print out good articles or reports for reading during you spare times. .
Your job isn’t everything. Focusing too much on your career is self-sabotage, no matter how counter-intuitive that might sound . No matter how much you want to be successful , you can’t neglect your friends and family. Take a break every now and then to devote your entire attention to those you love most. For just a few hours a week, stop thinking about the things that happen at work and enjoy what’s going on at home. Healthy, happy and profitable people understand that taking a break with their loved ones keeps them sane as they climb the ladder of success.
Working out is good for both the body and the mind. 10 minutes are enough to get off some push-ups and crunches. Do that 2-3 times a day, and you’ll have a fit new you and also will benefit of overall better brain health, including uplift in mood, reduced stress, increased creativity and clearer thinking.
One of the biggest challenges in trying to accomplish any personal goal is that we tend to put them off until tomorrow, or next week. If you want to accomplish a goal, you have to start it today.Take 10 minutes to think about your goals, personal and professional. If you don’t have a list of goals, start building one and review it when you got it. Write down a list of action steps you can take over the next couple of weeks to make these goals a reality. What action step can you do today? The more you focus on these goals and review them, the more likely they will come true.